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Showing posts with label #spock. Show all posts
Showing posts with label #spock. Show all posts

Wednesday, 23 October 2013

How Spock Would Solve Earth's Current Problems

Posted on 09:06 by gllapsi

Note from Sumner -  This was written with some words of Isaac Asimov in mind:

“Individual science fiction stories may seem as trivial as ever to the blinder critics and philosophers of today, but the core of science fiction -- its essence -- has become crucial to our salvation, if we are to be saved at all."


Stardate: 2258.23
From: Commander Spock, Science Officer
To: Captain James T. Kirk
Subject: Overview and analysis of factors and conditions preceding World War III/Eugenics Wars of early 21st century Earth.

Captain,

As requested, please find below observations resulting from analysis of Earth history, regarding societal factors leading to the events of World War III/Eugenics Wars. Causes for the conflict are put forth, as well as my best hypotheses for possible solutions that could have been implemented to avoid the deaths of billions.

It is quite surprising that the human species survived, given its primitive drives based on animal instinct, as well as the predilection to allow emotion to override logic and empirical data.

This has been a fascinating process. I am curious as to why you set me to this task.

Live long and prosper.

Commander Spock
Science Officer

1) Natural resources - Enough natural resources existed for all humans to have their basic needs met. Yet geopolitical and economic forces were manipulated and controlled by a small percentage of the planet's population for their own benefit, at the expense of the many. This lead to social unrest and aggression between nations.

2) Economy - Most Earth societies functioned within economic paradigms that favored those who already had more resources than they needed. Citizens were not rewarded according to their true contributions to society, therefore social unrest arose.
3) Education - This may be the number one factor leading to the WWIII/EW. Only a small percentage of humans at the beginning of the 21st century understood the power and potential that lay within each and every single human mind. Yet, most children born at the beginning of the century did not receive adequate education, if any at all. Because children did not learn the importance of critical reasoning and empirical data, they were then easily manipulated as adults to serve the needs of those intent on increasing their wealth through the means of war.

4) Culture - Humans placed great emphasis on, and admiration for, others that may have been more aesthetically pleasing physically or more advanced in athletic activity, showing little regard for those that actively sought the betterment of the human species through science, arts, education and philanthropy. While the majority of humans fortunate to live in areas where resources were plentiful spent their time pursuing mindless entertainment and ignoring their own intellectual development, those intent on greed and power were able to dictate global matters.

5) Racism/Misogyny - Even though humans had been functioning as the species Homo sapiens for approximately 60,000 years, with essentially the same high level brain functioning capacities during that time frame, they still foolishly let outer appearances dictate the value of others. Skin color, gender, sexual preference, region of birth were all factors that the majority of humans utilized to gauge the worth of others, rather than focusing on levels of wisdom, education and overall contributions to one's society. Because of this paradigm, it was easier for one class of people to dehumanize another.
6) Politics - Various political paradigms existed at the start of the 21st century, but the names are not important. All could be broken down into two categories, each composed of two subcategories:
A) Financial
i) The small few that kept and maintained wealth and power.
ii) The majority that lived at or below basic levels of subsistence.
B) Biological
i) Those that were primarily driven by the amygdala, which is an area of the brain solely focused on fear, aggression, fight or flight.
ii) Those that were primarily driven by the prefrontal cortex, which is an area of the brain given to higher functioning such as abstract thinking as well as the ability to empathize with others.

Rather than using the political process as a tool to evaluate data and utilize logic to address the needs of the many, it essentially became the childish paradigm that you would designate "name calling." Because of this, those in power used politics to increase their wealth, while most of the citizenry were mired in superficial debate over inconsequential matters based on "belief" rather than "fact."


7) Religion - As we've learned on Vulcan, the structured framework of a religious system can be beneficial in implementing methods to better one's self. However, humans still clung to ancient and mythological texts as being fact, which then hindered their understanding of the universe within which they lived. Even in the 21st century, many humans still accepted the belief that the Earth was created in 6 days, that talking bushes existed and that men flew on horses. These differences in thinking, and avoidance of empirical data, led to much unnecessary bloodshed and death. Also, even though the core teachings of every belief system included the importance of love and compassion, religion was primarily used as a method for furthering divisiveness, political power and material gain.
8) Science - Humans in the 21st century operated within a curious paradigm where just as much validity and respect was given to "faith" and "belief" as "fact." Their actions clearly indicated that if one believes something, it must be true. Because of this, they ignored all empirical data that clearly indicated that fossil fuels were rapidly depleting, that damage to the environment was quickly reaching dangerous levels and that overpopulation was imminent. Respect for others beliefs is honorable, but not recommended when one's species is on the verge of self-annihilation.

9) Energy - Humans were still utilizing archaic methods for energy production when they had the necessary technology on hand to harness all the renewable energy they needed from their own sun. Their primary sources of energy were fossil fuels, yet within their own solar system, the sun was providing 8.2 million quads of Btu energy per year.
10) Wisdom/philosophy -  Throughout Earth history, there are examples of a small select group of humans from various periods and cultures that consistently attempted to show humanity methods to achieve higher states of functioning. However, at the core of all their teachings was the message "Think more of others than yourself," which is an idea that was consistently contraindicated by all major organized political, religious, economic and cultural powers.
As you can see Captain, the simple fact that humans have survived into the 23rd century is remarkable.

Regarding solutions that could have been implemented to avoid Earth's WWIII/Eugenics Wars, I would ask you to review the basic tenets of Vulcan philosophy. However, since we're speaking in the context of early 21st century humans, I will use simplified language, and list basic ideas below that would need to have been implemented at the start of the 21st century.

1) Being human should have automatically implied the right to basic needs such as food, shelter, clothing and education.

2) Education of children to utilize critical thinking skills and empirical data should have been a fundamental goal of every society, placed before national defense, economics, ancient dogmas and politics.

3) A global message should have been put forth and stressed that the best way to ensure one's own happiness and development as a human is to lead a life more concerned with the benefit of others than solely being focused on one's self.

4) Although religion/spirituality can be used as tools to better one's self, there is no "one correct way." Also, if empirical data and the scientific method disproves a particular belief in ancient texts, the former must be given credence.

5) A person's status and use of resources should be directly connected to levels of wisdom, education and skills used to benefit society, rather than birthright, physical attractiveness or ability to sway others through rhetoric.


6) Believing in something does not make it true.

Of all of the factors above offered as solutions, the most important would be number two. If a population is educated and taught the principles of logic, then wisdom would only follow.


For more Trek, check out Sumner's Trek for Rookies: A Quick Reference Guide.
Stephen Sumner is the science fiction columnist for Action A Go Go. His favorite sci-fi series include Firefly, Battlestar Galactica and Star Trek. He can be followed on Twitter at Sumner@vierlights or on the Tumblr machine at NX01Sumner. 

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Posted in #geek, #sci fi, #spock, #star trek, #trek, #vulcan | No comments

Tuesday, 22 October 2013

Agents of S.H.I.E.L.D. Non-review Review - S1E5 "Girl In The Flower Dress"

Posted on 21:09 by gllapsi
Intro

Tonight's episode of Agents of S.H.I.E.L.D. brought out the big guns in terms of special effects and...and...I can't do this. I just can't.

I tried. I really tried. But Whedon dedication can only go so far.

This will be what I'm designating a "Non-review Review."

When Joss Whedon's Agents of S.H.I.E.L.D. premiered, I came to its defense. When everyone else was pointing out plot holes and sub-par acting, I found things in the details to admire and use as inspiration for the hope of eventual improvement in future episodes. "Give it time" I said. "It's not about substance, it's about style."

I am an ardent admirer of Whedon's previous efforts. Have watched all episodes of Firefly and the film Serenity (2005) countless times. I enjoyed Buffy the Vampire Slayer for I knew what it was intended to be: lighthearted fun. And The Avengers (2012)? One of the best super hero films ever made, with the last forty five minutes possibly being the most epic CGI-driven battle scene ever.

But Agents of S.H.I.E.L.D.?

All the elements which I've come to admire in previous efforts by Joss Whedon are missing:

1) Acting that pays particular attention to subtlety, even in the face of cheesy dialogue.

2) Consistently strong, witty, dry humor.

3) The occasional moments of drama that carry actual weight.

That's not happening with AoS.

After five episodes, the only actor that is deserving of a SAG card seems to be Clark Gregg who plays Coulson. The rest seem to merely be caricatures, with the seeming inability to convey nuanced emotions.

But enough of that. I'm not a fan of negative reviews.

Agents of S.H.I.E.L.D. returns in two weeks. I may or may not with my reviews.

In the mean time, here are some things that are much cooler than tonight's episode:

1) A gif of Spock petting a cat.
2) Video of Bruce Willis jumping of the top off a skyscraper while it explodes.
3) A picture of a monkey expressing sadness and joy....simultaneously.
4) Video of Lynda Carter as Wonder Woman.
5) A killer rabbit.
6) Hulk trouncing Loki.
And since we started out with a gif of Spock, let's close with one of him. And Captain Kirk. DJ'ing a rave.
Stephen Sumner is the science fiction columnist for Action A Go Go. His favorite sci-fi series include Firefly, Battlestar Galactica and Star Trek. He can be followed on Twitter at Sumner@vierlights or on the Tumblr machine at NX01Sumner.





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Posted in #agents of S.H.I.E.L.D., #bruce willis, #die hard, #funny, #gif, #hiddleston, #hulk, #loki, #monty python, #spock, #wonderwoman | No comments

Friday, 11 October 2013

Vulcan Wisdom

Posted on 08:20 by gllapsi
I became a huge Trekkie over the past couple years. Even attempted my own version of Kolinar this past summer.

One thing I've learned is that some people just don't get it. But, I can't blame them.

Growing up, in my mind, Trekkies were geeks that lived in their parents' basements, unable to cope with the real world.

But I was wrong. Very, very wrong.

Yeah, there are phasers and sexy Orion slave girls. But Trek is more than that. Much more.

It posits the potential goodness, nobility and beauty that could be achieved by humankind. That paradigm could best be summed up in this image:
While in a checkout lane at the grocery store one day, a dude glanced at my t-shirt with a Starfleet insignia on it and we started talking Trek and sci-fi. He had no hesitation pointing out how it was "escapism."

My response?

"Yeah, in a way it is. But so is watching NFL football and Keeping Up With The Kardashians. The difference is, with Trek, you're learning how to be a better human."

A friend of mine who's a writer once asked me,"How come you haven't written a book?" I informed him that I couldn't think of anything that would make the world a better place that hasn't already been said before. He responded,"That's ok. People weren't listening before."

And I think that's one of the reasons Trek has stayed in the public sphere of functioning for so long. Most people aren't going to dig into the depths of the realms of philosophy and logic written in ancient Greece or India. But getting a taste of truth, even in the guise of Vulcan philosophy, helps make enduring the trials of life a bit easier.

Yeah. Trek is escapism. But it's an escape from ignorance towards the truth. And truth is truth, whether uttered by Plato, Nagarjuna or a man wearing prosthetic ears.
Stephen Sumner is the science fiction columnist for Action A Go Go. His favorite sci-fi series include Firefly, Battlestar Galactica and Star Trek. He can be followed on Twitter at https://twitter.com/VierLights or on the Tumblr machine at http://vierlights.tumblr.com/. 



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Wednesday, 25 September 2013

Trek for Rookies - Quick Reference Guide

Posted on 05:54 by gllapsi


Last year, met with some very complicated health problems and found myself essentially immobile for seven months. Right before the worst of it began, I had ordered all three seasons of Star Trek: The Original Series on Blu-ray because I was so impressed with Abrams' 2009 reboot. After watching only three or four episodes of TOS, obsession kicked in.

I proceeded to watch all five series (plus the animated series) within a six month time frame. That's around four episodes per day (including weekends and holidays.) Being so weak as even unable to hold up a book, Trek helped keep me sane.

With my newly found "Trekkie" status, dove into the world online, trying to connect with others that had found the same fascination.

I noticed one particular trend: There were tons of other people that loved Abrams' big screen efforts, and wanted to get into the TV series, but didn't know where to start. When asked the question,"Which series should I begin with?" I was left speechless.

I would always defer these Trek rookies to others that had more experience, but I quickly discovered that many veteran Trekkies had rather, shall we say, strong opinions. Views shaped by many years, if not decades, of experience within the Star Trek franchise.

Therefore, this past summer, I started a series on ActionAGoGo.com entitled Trek for Rookies. Click here for the initial post: Trek for Rookies Overview. (If this link, or any others within this article, don't function properly, either right click on "Open Link In New Tab" or just go to the Action A Go Go main page and enter "Trek for Rookies" in the search engine.)

One of the primary reasons for creating the series was so that rookies could have a quick read to see where they might begin their journey in the world created by Gene Roddenberry. And having now completed posts regarding all five series, decided to sum everything up in this one article. A reference guide, if you will.

Please find below quick summaries of each series, as well as links to the full length articles. My intention is not necessarily to give detailed in-depth analyses, explaining plot lines and so forth, but to give a taste of what each series holds.
Members of the crew from Enterprise.
No, I don't own a Starfleet uniform. I haven't been to any Trek conventions. I don't know most episodes by name. And I haven't been a Trekkie for decades. However, as a rookie that has watched every series back to back, within just a matter of months, maybe my perspectives will help others.

When I am now asked the question,"Which should I watch?" I always respond,"All of them!" And if you can, I usually recommend one of two routes:

1) Watch them in the order that they were filmed, starting with TOS and finishing with ENT, just as I have done.

2) Watch them in the chronological timeline of the Trek universe, starting with ENT and finishing with VOY.

However, if you don't have the time to binge on Trek, here's a basic run down of each of the series, including links to the original TFR posts. There's a Trek series for everyone.

Enterprise
For many, especially the younger crowd, I’d recommend starting with ENT. It happens chronologically in the story line before the other four and it's pacing, editing and special effects are more modern. It helps set up the entire Trek universe. And it shows how many of the things other series take for granted really need to be appreciated. TFR: Enterprise Full Length Post

The Original Series 
If you have a solid attention span and an existentialist sense of humor; if special effects don't make or break a series for you; if you find it interesting to explore ethics and morality; if you want to understand how the most popular science fiction franchise ever had it's start; then Star Trek: The Original Series just may be what's right for you. TFR: Original Series Full Length Post
7 of 9 from Voyager

The Next Generation
If a phase pistol were put to my head, or if I was threatened with life imprisonment on Rura Penthe, and I had to choose only one series to recommend, it would be Star Trek: The Next Generation. It ran a full seven seasons and maintained high levels of excellence in its writing, acting and directing. It is also the most accessible of the Treks, with potential to appeal to people from all walks of life. Also, Gene Roddenberry himself worked on it, allowing him to try things he could only dream of doing with TOS. If you only plan on watching one Trek ever (although I don't understand how that could be possible), then my vote would be for TNG. TFR: The Next Generation Full Length Post

Deep Space Nine
An anomaly amongst the five series, since it takes place on a fixed space station, not a starship that's traversing unknown parts of the galaxy. If you like dark, gritty, drama; If you like complex, long running story arcs; If you’re watching Trek not so much for inspiration, but for intensity; then DS9 might be the show for you. There’s one thing that is certain: Since I entered the Trek fandom, there’s one series that seems to have the most enthusiastic, dedicated and passionate following. They refer to themselves as “Niners.” And who knows? Maybe you’ll fall into that category. TFR: Deep Space Nine Full Length Post
Garak from Deep Space Nine

Voyager
If you don’t have much time (ie: plan on taking a year or two to get through one series) and are intent on a multi-cultural cast with strong Alpha Female characters, VOY might be a good place to start. However, I'd really, really recommend minimally watching TNG first just to get some context. And of course, the optimal situation would be to watch it in the context of all five series! TFR: Voyager Full Length Post

Conclusion & Gratitude
If you've followed the articles over the past few months, heck...if you even just made it through this one, I thank you for taking the time to read.

One common complaint I hear from non-Trekkies is that they see it as a form of escapism, and in a way they're correct. However, following a sports team or watching "reality" TV are forms of escapism as well. The primary difference being that Trek is a form of escapism that points to what may be and what can be. It highlights the potential for humankind. It indicates that only reason is needed to be a good human and to have a thriving society. It places logic and compassion above all else. Racism, war, sexism, politics, money and organized religion are not needed. It lifts one up in a world where so many want to hold others down.

Live long and prosper.


Here are some other Trek related articles that may be of interest.

Trek for Rookies Supplemental: How to cope with the ENT theme song.
Klingon Wisdom!
Star Trek Into Darkness - Haters are illogical!
Sumner Goes Full Vulcan!
Sumner's Kolinar Results
Five Klingon Phrases Every Geek Should Know
Star Wars vs Star Trek: This. Ends. Here! This. Ends. Now!

Stephen Sumner is the science fiction columnist for Action A Go Go. He's proficient in Klingon swearing and has attempted the Vulcan process of Kolinar (with only mild success.) His favorite sci-fi series include Firefly, Battlestar Galactica and Star Trek. He can be followed on Twitter at https://twitter.com/VierLights or on the Tumblr machine at http://vierlights.tumblr.com/. 

What? You thought I'd forget a picture of Sir Patrick Stewart...the greatest actor who potrayed the greatest character EVER in the history of everything in the entire known universe?

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Posted in #geek, #sci fi, #spock, #star trek, #sumner, #trek for rookies | No comments

Tuesday, 24 September 2013

Trek for Rookies - The Original Series

Posted on 11:36 by gllapsi

Title
Star Trek: The Original Series

Original Air Dates
September 8th, 1966 - June 3, 1969

Main Story Line
"Space: the final frontier. These are the voyages of the starship Enterprise. Its five-year mission: to explore strange new worlds, to seek out new life and new civilizations, to boldly go where no man has gone before."

In all sincerity, approaching this series has been the most difficult. An iconic show that first went on the air 47 years ago. Man. Whatever I write, some people will be upset. That being said, please keep in mind this is commentary by a Trek rookie, for Trek rookies (and those that are on the verge of becoming part of the fold.)
The Captain

James Tiberius Kirk (William Shatner)

Action oriented. Ladies' man, regardless of what planet is being visited. Although quick to act, inner turmoil regarding ethical issues is apparent. As with all other Captains, extremely loyal to his crew, and expects the same in return. Commanding presence, yet sense of humor is ever present. Of all five Captains, most prone to using violence to solve problems.
L to R: Scotty, Chekov, Bones, Chapel, Kirk, Uhura, Spock, Sulu.
Primary Characters
Commander Spock (Leonard Nimoy) Half Vulcan, half human. The only non-human on the crew. Serves as counterpoint to Kirk's impulsiveness. Quite often is blamed by other characters for not being "human enough." However, from my point of view, his ability to let reason overcome emotion is a goal for which all humans should strive.

Chief Medical Officer Leonard "Bones" McCoy (DeForest Kelley) Highly ethical and always well intentioned, but quite often grumpy. If Kirk is "action" and Spock is "logic", then Bones could be described as "heart."

Lieutenant Commander Montgomery "Scotty" Scott (James Doohan) - Whenever the Captain asks for more power to the warp drive, Scotty is always able to find it. Very fond of the drink. Always ready with a smile. Unbelievably patient. Criticize him, Starfleet, even the Captain, and he'll keep his cool. But disparage the Enterprise? Fists will fly.

Communications Officer Nyota Uhura (Nichelle Nichols) - From all I've gathered, the first major female African-American character on television. This was a major step considering that only a few years before this show aired, segregation still existed in the U.S.

Helmsman Hikaru Sulu (George Takei) - Again, another major breakthrough. TOS aired twenty years after WWII. Many people's lives were scarred by that war and a good portion of the TV viewing audience still viewed the Japanese as "the enemy." And if you think that 20 years is a big deal, their 1946 is like our 1993. Doesn't seem that far away.

Navigator Pavel Chekov (Walter Koenig) - Once read that Chekov was brought on-board to be "the cute guy" to appeal to the younger female demographic. Also lead to much humor. However, when TOS aired, we were at the height of the Cold War with the Soviet Union. Taking on a Russian character and having him function peacefully was a major risk. Would be similar to having someone from Iran on a series today.

Nurse Christine Chapel (Majel Barrett) - A seemingly minor character, but still of note. She eventually went on to play Lwaxana Troi in TNG and DS9. Her voice was used for the majority of the on-board computer interfaces throughout most of the series. And she also was married to the creator of Star Trek, Gene Roddenberry.

Alpha-Delts
Special note: Throughout the TFR series, it is usually at this point where I list Alphas (the good) and Deltas (the not so good.) However, for TOS will be combining them as Alpha-Delts. Simply put, the things that many may find awesome about the series may be exactly the same things that turn others off.

Acting: The 1960s were very much a different time. It would be difficult to say that anyone on the show (with maybe the exception of Nimoy) was acting according to modern standards. I would venture to state that they were in character. Melodrama more than drama. Some may think it cheesy, whereas other may find it refreshing.

Special Effects/Make-up/Costuming: There are children in grade school today that can create CGI that the makers of TOS could only dream about. Low-budget graphics and models were used for the series, which was operating under severe budgetary constraints. There are episodes in which one can see walls on the set shaking! Again, some may find this distracting or unintentionally humorous. But it is fascinating to see what was done in an era without CGI. For many, the absence of high tech imagery is more endearing than a negative. And in any case, when the series was brought to Blu-ray, there were touch ups. Still...there's something to be said about the awesomeness of a rubber Gorn suit.
Gorn!

Editing: For anyone under 20, let me explicitly state that attention span will be required. Today, a film or TV show's editing is fast. There can be up to twenty camera angles within a minute. TOS was on the air when television was still in its infancy. A time when directors thought "We'll treat it just like theater on the stage, point the camera, now act!" While some may think,"This is rather slow, isn't it?" others may appreciate the minimal pace.

Writing: Most of my life, my impression of Star Trek, particularly that of TOS, was that of a show about green alien women and men with ray guns. However, after watching the first few episodes, obsession set in. Hard. Why? I discovered that even with its coating of cheese, the vast majority of writing for TOS was brilliant. Morality tales wrapped in, I dare say, existentialism. Turns out all those "geek Trekkies" that many made fun of were actually more tuned in with truth than people who claimed to be "normal." If I were the Secretary of Education, I would do all within my power to ensure that TOS was utilized within the school system as a method of teaching a multitude of ethical concepts. And to counteract a popular myth: You don't have to be smart to watch Star Trek. You just have to want to think.
A lighter moment during a break in filming.

Who Should Watch Star Trek: The Original Series?

As always, if someone new to the Trek realm asks me,"What Trek series should I watch?" I always respond,"All of them!" Either do what I did, starting in the order that they were filmed, or if someone is really young, I'd recommend going with the chronological order of the Trek universe, starting with Enterprise, so that the editing and special effects are more timely.

However, say that a person only has a limited amount of time, maybe taking a year or two to get through a series? Then what?

In the previous four articles, I shared how each different series might fit with a particular type of mind. So, who would best be served by TOS?

If you have an attention span and an existentialist sense of humor; if special effects don't make or break a series for you; if you find it interesting to explore ethics and morality; if you want to understand how the most popular science fiction franchise ever had it's start; then Star Trek: The Original Series just may be what's right for you!

Up next on the launch pad? A final overview of the Trek franchise, giving a simple synopsis as a quick reference guide.

If you have the time and inclination, here are links to previous articles in the series. (If you have any problems with the links, just right click "Open In New Tab" or go to the Action A Go Go home page and enter "Trek For Rookies" into the search engine.)

TFR - Overview
TFR - Enterprise
TFR Supplemental - How To Cope With The Enterprise Theme Song
TFR - Voyager
TFR - Deep Space Nine
TFR - The Next Generation

And here are some other Trek related pieces that may be of interest:

Klingon Wisdom!
Star Trek Into Darkness - Haters are illogical!
Sumner Goes Full Vulcan!
Sumner's Kolinar Results
Five Klingon Phrases Every Geek Should Know
Star Wars vs Star Trek: This. Ends. Here! This. Ends. Now!

Stephen Sumner is the science fiction columnist for Action A Go Go. He's proficient in Klingon swearing and has attempted the Vulcan process of Kolinar (with only mild success.) His favorite sci-fi series include Firefly, Battlestar Galactica and Star Trek. He can be followed on Twitter at https://twitter.com/VierLights or on the Tumblr machine at http://vierlights.tumblr.com/.
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Wednesday, 18 September 2013

Fascinating! Sumner's Vulcan Kolinar Results

Posted on 10:34 by gllapsi


This past summer I decided to attempt the Vulcan process of Kolinar, the purging of all emotion. The original post, with an in-depth explanation of Vulcan philosophy, can be found here: Sumner Goes Full Vulcan! 
 

Having had time to process what occurred, decided to share results. Some are funny, some serious, some surprising.

Before the results, here's a brief recap of the Vulcan philosophy in general:

Within the universe, there is infinite diversity in infinite combinations. Beauty and meaning are created by seeing the connections between things, no matter how disparate. Logic is the ultimate framework to work within for it is a constant. Every individual has a right to privacy and dignity, so that they may put all effort in to bettering themselves. Just as each individual has a right to dignity, the dignity of others must be respected, even if they hold polar opposite views. Failing to act to relieve the suffering of others is putting forth that one holds one’s self more important than others. By focusing on developing internal peace, one then helps society become more peaceful and advanced. 

Good posture lends to a healthy mind.
Sumner’s Kolinar Results
 

Posture – Maintain perfect posture at all times, whether standing or sitting. Reclining and slouching will not take place. Lying down will only occur when it is time to sleep.

Believe it or not, this is the one thing that had the heaviest impact. It was not always easy to remember, but when out and about in public, standing straight, shoulders back, there was an actual feeling of more strength and confidence. Of the several Kolinar techniques I implemented, it carries through to this very day. Such a simple thing, yet very powerful.
 
Facial expressions– Minimal. Facial muscles relaxed at all times. No laughing or smiling. Extensive use of eyebrows is acceptable.  

Vocalizations – Calm, even toned, with total absence of anger, irritation or sarcasm.

My appreciation for Leonard Nimoy (Spock, TOS), Tim Russ (Tuvok, VOY), Jolene Blalock (T'Pol, ENT), Zachary Quinto (Spock, Abrams' reboot) and any other actor that ever put on the Vulcan ears increased immeasurably, for this was exceedingly difficult to do. This had a measured improvement in my life, for keeping my facial expressions and vocalizations neutral was incredibly helpful in keeping me calm. However, to maintain this for extended periods of time? Like expecting Tribbles not to reproduce.

The most difficult time to keep facial expressions and vocalizations in check?

Driving. Something tells me that the term "f**k head" would not be utilized by a Vulcan while operating a motor vehicle.

Even Vulcans have the occasional bad day.
Eating – Vulcans never touch food with their fingers, so only utensils will be utilized. Eat only what is necessary for sustenance. Every time I catch myself not using a utensil will be a reminder of logic.
 

The “utensils only” paradigm was especially difficult at first, but unquestionably made a difference. That, plus only eating what was needed for sustenance, helped eliminate much unnecessary dietary intake. Lost seven pounds that month.


Reading/Study – Continued research on Vulcan philosophy and culture. Daily review of Vulcan proverbs. Other topics will include: science, Stoic philosophy and Buddhism. Also, anything that may be practical for the purpose of helping others.
 

A key element of Vulcan philosophy is bettering one’s self and being of benefit to others. Am already an avid reader, but time with a book doubled during my attempt at Kolinar. Science, history, Buddhism, some science fiction. Also, began studying the German language. This put my mind on the same level of intensity of study that I haven’t experienced since college. Television time became almost non-existent. And I had much more to discuss with friends and family.
 


Music – When time is allotted, it will be mathematical or minimalist in nature, such as Bach or the Japanese shakuhachi flute. No rock and roll.

In preparation for the month of Kolinar, I purchased Bach’s Brandenburg Concertos as well as his The Art of Fugue for String Quartet. It is with all sincerity I write that for thirty days straight, when music seemed appropriate, Bach’s fugues were the only things* to which I listened. I think Johann would’ve done well on the planet Vulcan. (*There was one day where Kolinar fell completely apart, my more primal emotions dominated, and Rammstein was cranked.)

Cast out fear. There is no room for anything else until you cast out fear.
Meditation – Every morning, every night, standard breath meditation. Mindfulness of logic ever present while off the cushion. Hourly alarms will be reminders of logic. The mantra of “There is no offense if none is taken” will be utilized.


It’s fair to say that before attempting Kolinar, compared to most, I have extensive experience with meditation.  But as with any skill or art, even if there are fundamentals that must be followed, there are countless ways to approach the act of quieting, controlling and shaping the mind. I know that all things Vulcan eventually go back to a guy named “Gene” who lived in California, but approaching meditation from a Vulcan point of view helped give a new perspective. It might be very un-Vulcan to say this, but meditation became fun again.

And the mantra There is no offense if none is taken made trips out into public much less stressful. Especially when there's a person in the 10 items or less lane. With 23 items. With coupons. Paying by check.

Daily exercise– Tai chi, weights, walking.


Aside from the “utensil only” rule from above, this was a factor in some weight loss as well. Didn’t go all out health-Nazi crazy, but simply ensured that I did something physical every day. After all, the best way to optimize helping others is to ensure a long, healthy life!

Didn’t have the time or money to take official Tai Chi Classes, but spoke with a teacher who has been studying the ancient Chinese art for a few decades, and he recommended a DVD from which I’m still learning, and which I'm certain would be "Vulcan approved." Yang Tai Chi For Beginners by Dr. Yang, Jwing-Ming.

Gaming - Mass Effect is acceptable since one is placed in situations that constantly challenge one’s ethical and moral guidelines. Also, the ultimate goal of the game is to save the universe, which is a logical and noble cause. All smart phone games will be left brained/math/logic oriented.



Many may not want to hear this, but with Vulcan logic in mind, my gaming time decreased 99%. This surprisingly snuck up on me, since I've always considered myself a die-hard gamer. But, I hardly touch the console anymore. With all the other activities that benefit my mind or help others, there just never seemed a good time for gaming. I go to sleep earlier, sleep better and wake up rested. I would also venture to state that with less stimulation of the amygdala, there seems to be a decline in irritation and aggression within my mind as well. 

Conclusion

Overall, no matter how contrived or self-concocted, attempting Kolinar was a valuable and worthwhile experience. It lead to quite a few laughs and much less anger/irritation, both for myself and others operating within my sphere of functioning.

The only people that would probably be upset with me would be the makers of Grand Theft Auto V. I think that $60 will be going towards other pursuits that are more...logical.


Live long and prosper!
Stephen Sumner is the science fiction columnist for Action A Go Go. His favorite sci-fi series include Firefly, Battlestar Galactica and Star Trek. He can be followed on Twitter at https://twitter.com/VierLights or on the Tumblr machine at http://vierlights.tumblr.com/.  
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Blog Archive

  • ▼  2013 (330)
    • ▼  November (27)
      • What are you doing here? Get over to the new and i...
      • REVIEW: "The Hunger Games: Catching Fire"
      • Boardwalk Empire 4x12: Farewell Daddy Blues (Seaso...
      • Disc Two: B-Roll from HUNGER GAMES CATCHING FIRE
      • Trailer Park: ALL CHEERLEADERS DIE!
      • Tunesday: Akira The Don Gives Us THE STREET FIGHTE...
      • Boardwalk Empire 4x11: Havre de Grace (review)
      • Disc Two: B-Roll From THOR: THE DARK WORLD
      • JCVD riding two Volvo trucks while doing the split...
      • ACTION A GO GO Vixen Thursday: Let's all take a mo...
      • Trailer Park: THE RAID 2, SNOWPIERCER, and POLICE ...
      • AAGG Animated Movie Review: Superman: Doomsday
      • Honest Trailers: MAN OF STEEL Gets The Trailer it ...
      • Tunesday: Bryan Tyler's THOR: THE DARK WORLD (Comp...
      • Boardwalk Empire 4x10: White Horse Pike (review)
      • LEAKED: 5 Minutes of CAPTAIN AMERICA: THE WINTER S...
      • Movie Review: "Thor: The Dark World"
      • Disc Two: BAD GRANDPA's Johnny Knoxville Explains ...
      • The ACTION A GO GO Vixen Of The Week is Thor The D...
      • Trailer Park: Honest Trailer for 2011's THOR
      • Marvel Signs A Multi-Show Deal with Netflix
      • Sorry for the inconvenience but ACTION A GO GO is ...
      • Tunesday: Janelle Monae Gets My Vote for James Bon...
      • Boardwalk Empire 4x09: Marriage and Hunting (Review)
      • THE WALKING DEAD 4x04 "Indifference" Review
      • Shiny Sci-Fi Saturday Night
      • Disc Two: THE RISE AND FALL OF THE SLASHER FILM (D...
    • ►  October (86)
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